Welcome to The Pilates Fit Studio in Pleasant Grove, Utah
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Our Mission is to provide a comprehensive Pilates experience to our clients. We offer a low impact full body sculpting experience in our Signature Pilates Fit Classes & Classical Flow Classes.
You can experience our 'Signature Classical Flow' classes for a traditional experience of Pilates Philosophy and practice.
For those who are looking for fitness based Pilates classes you will LOVE our 'Signature Pilates FIT' classes designed with classical Pilates principles along with a contemporary twist to focus on building strength.
Pilates Teacher Training Begins on March 5th 2020
Our teacher training program is limited to 8 students per session. This allows our instructor to provide a more personalized and focused program for each student.
For more information about our comprehensive 500 hour training Click Here
Call or Text 801-319-3279 for more information
Email email@example.com for more information or to reserve your spot!
Our Signature Pilates teacher training focuses heavily on Anatomy & Physiology, Postural assessment and Pilates principles along with Classical Pilates exercises with a wide variety of Contemporary variations for a comprehensive study of Pilates.
Students should plan to spend 4 hours a day in the first 5 weeks at minimum studying for each module exam.